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An array of Pole and Alternative fitness classes held at the same day/same time each week.
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Workshops consist of specially designed material scheduled on intermittent days and times.
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Call studio at 949.360.4600 to schedule your party or private lesson TODAY!
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| POLE CLASSES: |
POLE WORKSHOPS: |
Studio Party for Women for any of our service areas |
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INTRO to Pole: Taking Part In A Regular Class
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INTRO to Pole |
Party in your home/at your venue for any of our service areas |
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Pole Series Classes (our FLAGSHIP program)
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Flow and Transitions |
TEEN Hip Hop Pole Party Format |
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Pole BASICS
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Pirouettes & Turns |
Private Lessons (One-on-One with a Master Level instructor) for any and all of our service areas |
| ALTERNATIVE FITNESS CLASSES: |
Spinning Strong & Swift |
Semi-Private Lessons (2 to 4 people) |
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Aerial Hoop
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Learn a ROUTINE (Beginner, Intermediate, and Advanced level routines)
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Create A Class - Tell us what you want and for how many people and we will create a class for you |
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Aerial Tissu
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Advanced Pole (Inversion Navigation 1, Inversion Navigation 2, Tricks I, Tricks II, Tricks III, and more)
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Rent Our Studio for your own use: photography, conducting other types of classes, surprise him with a routine - call for pricing
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Body Bar-Luscious Legs Arms Abs Butt
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Handsprings (pre-requisites apply) |
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Cardio Cabaret Chair
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OTHER WORKSHOPS:
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| Flexibility - Chinese Split & Joints |
Lap Dance |
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Flexibility - Vertical Split & Back
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Striptease and Seduction |
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| Open Pole |
Floor Moves |
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| Yoga - Flow & Firm |
Floor ROUTINE |
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| Yoga - Sculpt & Tone |
Strut & Slither
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INTRO to Yoga |
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FOR GUYS AND GALS: |
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INTRO to Aerial Hoop |
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INTRO to Aerial Tissu |
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Couples' Core Ab Lab |
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Couples' Yoga |
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