Camp Gladiator's HIIT-Focused Classes Help Members Work Out Safely While Getting Fit This SummerSAN DIEGO, July 22, 2022 /PRNewswire/ -- The Active&Fit Direct™ program is pleased to announce the addition of Camp Gladiator to its…
Michael Blauner Fitness is not a one size fits all program and no one knows that better than Michael Blauner – more commonly known as “New Jersey’s premier in-home personal fitness trainer”. And with over…
Sagewell Health & Fitness is offering life-saving water safety solutions to prevent drowning deaths. According to the World Health Organization, an estimated 236,000 people drown every year, and drowning is among the 10 leading causes of…
Whether you’re in a mood to run up hills or need an effective but low-impact workout, you’ll love our roundup of the best treadmills with incline. Each offers smooth operation, is foldable, and tracks workout…
By Andy Nixon, STN Reporter Anytime Fitness in Dexter is hosting an ongoing six-week challenge that will focus on not just physical gains, but the mental aspect of fitness and health. According to local gym…
Stamford, CT: The 11th Annual Health Wellness & Lifestyle Expo 2022, with special thanks to Stamford Health, Exclusive Healthcare Partner, returns Saturday, September 10, 10am to 6pm to Harbor Point, Stamford's beautiful waterfront community. This…
It is essential to keep in mind that people's fitness level is important, not the activity they utilize to get there. Fitness grants us a decreased risk of disease, not a specific activity—and not necessarily…
Fitness enthusiasts are always ready to learn the best techniques for staying in shape. Plyometrics is one of the best exercises you can incorporate into your fitness program. It can help you develop speed and…
Valerie Hayman Sklar, president of Detroit-based Corporate Specialties, helps B2B companies enhance their marketing with branded products. getty There’s a lot of talk around mental health these days, and that’s a good thing. For far…
Can video games be a workout? Yes, experts say, and virtual reality (VR) technology is ushering in a whole new way to exercise.Pop on a VR headset, load up the right game, and suddenly you’re…
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