Mental Health Mental fitness is a scale of psychological relief or a lack of mental illness. It is the "psychological situation of anyone who is functioning at a fitting degree of emotional and social adjustment.…
As we age, many of us will be concerned about the risk of deterioration in our mental faculties. In many cases, this process is by no means inevitable and something we must accept passively. At…
Am I mentally ill, could be the question? Every healthy person learns to ask such a question, as is the paradox that is health and ill-health. Now, let's be crystal clear about what this paradox…
Archaeologists have used teeth since long to reveal information related to lifestyle, cause of death, and ancient civilizations. However, a recent study reported by the Daily Mail suggested that teeth can also give us information…
The start to a relationship is often high-spirited when couples tend to fall head over heels for each other. The urgency to talk and meet is so intense that time seems to fly initially. However,…
In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds to 43.8 million people or 18.5 percent of the total population. Nevertheless, millions of people…
Summers are approaching and it is the time to visit the beaches again, however, not with the love handles and double chins. It is also the time to invest in a good gym and get…
While driving many people have had the thought 'What if I would steer into the oncoming car?" only to abandon the thought right away and forget about it. This does not at all mean that…
In this fast-paced western society we are constantly connected and available 247, we have information flowing into us on a daily basis and there's an increasing expectation for us to respond instantly. Given all of…
Having completed 30 years Police Service with the Metropolitan Police in the UK, I have experienced first hand the effects of trauma on the body both mentally and physically. At the time I was serving,…
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