Five Keys To Good Mental Health
First of all, I want to say that I'm not a mental health professional. I was a high school social studies teacher and in education for 34 years, and I do have Mental Health First…
First of all, I want to say that I'm not a mental health professional. I was a high school social studies teacher and in education for 34 years, and I do have Mental Health First…
Mental Health Mental fitness is a scale of psychological relief or a lack of mental illness. It is the "psychological situation of anyone who is functioning at a fitting degree of emotional and social adjustment.…
As we age, many of us will be concerned about the risk of deterioration in our mental faculties. In many cases, this process is by no means inevitable and something we must accept passively. At…
Am I mentally ill, could be the question? Every healthy person learns to ask such a question, as is the paradox that is health and ill-health. Now, let's be crystal clear about what this paradox…
Archaeologists have used teeth since long to reveal information related to lifestyle, cause of death, and ancient civilizations. However, a recent study reported by the Daily Mail suggested that teeth can also give us information…
The start to a relationship is often high-spirited when couples tend to fall head over heels for each other. The urgency to talk and meet is so intense that time seems to fly initially. However,…
In a given year, 1 in 5 adults struggle with a mental health disorder in the United States. This corresponds to 43.8 million people or 18.5 percent of the total population. Nevertheless, millions of people…
With the increasing competition in any business, it is imperative for workers to remain innovatively productive to keep holding their jobs. Hard working people, when devoting additional time to increase their productivity, frequently get stressed…
Meditation techniques are practiced by many individuals, due to the many benefits they offer. Meditation serves different purposes, the first of which is to calm the mind of its daily chatter and to let the…
Everyone can benefit from meditation. Whether you need to relieve some stress from your life, are trying to improve your wellness, need help relaxing, or just want to find inner peace, meditation can help you…
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