This low-impact, whole-body workout that originated in Finland can be performed at different intensity levels. It incorporates the use of specially designed poles that you work in opposition to your… Nordic walking beats interval training for better heartRead more
Governor Abbott Continues Overseeing State Support Services
June 30, 2022 | Austin, Texas | Press Release Governor Greg Abbott continues to oversee and direct Texas state agency efforts to assist and support the Uvalde community following the… Governor Abbott Continues Overseeing State Support ServicesRead more
The Best Treadmills 2022
If you’re looking to save on a new treadmill, get your scrolling finger ready, because 4th of July sales are in full swing but fading soon. Here’s a recap of… The Best Treadmills 2022Read more
Thousands of medical residents are unionizing. Here’s what
Kaley Kinnamon, MD, still remembers the many challenges of being a new doctor when COVID-19 was raging through her hospital. “We were expected to do much more,” says Kinnamon, now… Thousands of medical residents are unionizing. Here’s whatRead more
Amy Wasvick: Striking the Perfect Balance Between Safety and Success as a Mom and Business Owner
In the fast-paced world of entrepreneurship, finding the delicate balance between being a successful business owner and a devoted mom can be challenging. However, Amy Wasvick, a remarkable woman, has… Amy Wasvick: Striking the Perfect Balance Between Safety and Success as a Mom and Business OwnerRead more
Can You Take Valerian Root For Sleep?
If you’ve ever struggled to fall asleep, you know how desperate you can be for answers — especially if it happens for nights on end. While melatonin seems to be… Can You Take Valerian Root For Sleep?Read more
University of Texas System approves $16.5M for student
AUSTIN (KXAN) — The University of Texas System on Tuesday dedicated $16.5 million over the next five years for student mental health support and alcohol education. Programs for mental health… University of Texas System approves $16.5M for studentRead more
Senator Wiener’s Legislation to Stop Cities from Banning
SACRAMENTO – Senator Scott Wiener’s (D-San Francisco) Senate Bill 1186, which restores voter-created access to medicinal cannabis across the state by requiring cities to allow patients access to purchase legal medicinal… Senator Wiener’s Legislation to Stop Cities from BanningRead more