How Yoga Keeps You Active and Vibrant in Your Golden Years
As the years roll by, staying active and healthy takes center stage, especially in our golden years. This journey, filled … Read More
Category: Meditation
5 ways to beat this unbearable heat wave in Birmingham
Record-breaking heat waves are sweeping the
Yoga Burn Renew Reviews: Does It Work?
Renew is a nutritional supplement sold online through YogaBurnChallenge.com
As part of a new promotion, all Renew purchases come with
5-Minute Morning Meditation Video
How you spend your morning can have a significant impact on how you show up for the rest of the
House inked $96K deal to give staff premium access to
The U.S. House of Representatives agreed to pay $96,000 of taxpayer money last year to provide its staff premium access
Recharge your mind and improve work productivity with these
Work productivity can reduce due to multiple reasons — having a poor manager, not feeling a connection with your workplace
Innovative Yoga concept brings wellness program to Midtown
Yoga Joint, a South Florida based female-owned, hot yoga studio is opening its first location in Miami in July at
11 Best Yoga Mats in 2022 for Every Purpose
Best overall
Manduka PROlite 4.7mm
Price: $$$
The Manduka PROlite is a favorite among yoga instructors and practitioners. The mat
The world’s first Yoga-friendly cushion ensures you have
The Float Meditation Cushion’s unique design bases itself on human ergonomics, with a form that’s purpose-driven to help you sit
Architecture and Yoga: Tools for Mindfulness
Architecture and Yoga: Tools for Mindfulness
