While mental health related adverse effects of alcohol consumption are well known, a new research has underlined three key time periods in life when alcohol use can cause the maximum… Lifelong Drinking May Cause a Decline in Brain HealthRead more
6 Effective Ways to Cope With Divorce/Separation
Against an annual rate of 16.3 new marriages for every 1,000 women age 15 and over, there were 7.6 new divorces per 1,000 women in the same age group in… 6 Effective Ways to Cope With Divorce/SeparationRead more
Ancient Truths Reveal Means of Immunity and Vibrant Mental Health
The world is trying desperately at present to counter the spread of coronavirus – the invasion and spread of foreign antigens into the body system from the outside world. And… Ancient Truths Reveal Means of Immunity and Vibrant Mental HealthRead more
Easy Tips to Improve Your Memory
As we go through life, we tend to forget things occasionally. Forgetting is quite normal because we all lead busy lives. However, it might not be enjoyable. So here are… Easy Tips to Improve Your MemoryRead more
Mental Health Awareness: Strategies and Resources
Mental and physical health are equally important components of overall health. There is no single cause of mental illness and there are a number of risk factors. It is estimated… Mental Health Awareness: Strategies and ResourcesRead more
Love Your Heart, Rebuild Your Spirit
The sense of betrayal and rejection can get so intense that some people question their very presence and worth in this life. That is why one of the most difficult… Love Your Heart, Rebuild Your SpiritRead more
The Benefits and Challenges of Behavioral Health Treatment
The term Behavioral Health was coined almost 40 years ago. However, over time, the meaning of this word has evolved. Most people use behavioral health as a synonym for mental… The Benefits and Challenges of Behavioral Health TreatmentRead more
6 Mental Health Benefits Of Sports
There are many mental benefits of physical activities, such as sports. According to recent research, it has been found that taking part in sports can have a positive impact on… 6 Mental Health Benefits Of SportsRead more