Sagewell Health & Fitness is offering life-saving water safety solutions to prevent drowning deaths. According to the World Health Organization, an estimated 236,000 people drown every year, and drowning is among… Creating Stronger, Safer Swimmers of All Ages: SagewellRead more
Category: Healthy and Fitness
11 Best Treadmills With Incline That Torch Calories
Whether you’re in a mood to run up hills or need an effective but low-impact workout, you’ll love our roundup of the best treadmills with incline. Each offers smooth operation,… 11 Best Treadmills With Incline That Torch CaloriesRead more
Six-Week Slim Down Challenge Beginning at Anytime Fitness of
By Andy Nixon, STN Reporter Anytime Fitness in Dexter is hosting an ongoing six-week challenge that will focus on not just physical gains, but the mental aspect of fitness and… Six-Week Slim Down Challenge Beginning at Anytime Fitness ofRead more
11th Annual Health, Wellness & Lifestyle Expo, Stamford,
Stamford, CT: The 11th Annual Health Wellness & Lifestyle Expo 2022, with special thanks to Stamford Health, Exclusive Healthcare Partner, returns Saturday, September 10, 10am to 6pm to Harbor Point,… 11th Annual Health, Wellness & Lifestyle Expo, Stamford,Read more
How Exercise Can Increase Longevity, From An Orthopedic
It is essential to keep in mind that people’s fitness level is important, not the activity they utilize to get there. Fitness grants us a decreased risk of disease, not… How Exercise Can Increase Longevity, From An OrthopedicRead more
The Best Plyometric Exercises To Lose Pot Belly Fat, Trainer
Fitness enthusiasts are always ready to learn the best techniques for staying in shape. Plyometrics is one of the best exercises you can incorporate into your fitness program. It can… The Best Plyometric Exercises To Lose Pot Belly Fat, TrainerRead more
Five Tips To Implement A Corporate Health And Wellness
Valerie Hayman Sklar, president of Detroit-based Corporate Specialties, helps B2B companies enhance their marketing with branded products. getty There’s a lot of talk around mental health these days, and that’s… Five Tips To Implement A Corporate Health And WellnessRead more
VR Fitness: Can My Virtual Reality Game Be a Workout?
Can video games be a workout? Yes, experts say, and virtual reality (VR) technology is ushering in a whole new way to exercise. Pop on a VR headset, load up… VR Fitness: Can My Virtual Reality Game Be a Workout?Read more
